The cyber weekly
Dive into the world of cybersecurity, book reviews, and effective management strategies, including how to communicate with a board. If this piques your interest, join the club!
Dive into the world of cybersecurity, book reviews, and effective management strategies, including how to communicate with a board. If this piques your interest, join the club!
Episodes
7 days ago
7 days ago
44 min
⚠️ One overlooked technical issue could become a major financial, operational or reputational crisis.
But what exactly is IT risk, and why do organizations invest so much in managing it?
In this episode of The Cyber Weekly Podcast, Deo Okello sits down with IT risk and security professional Peter Muhumuza to break down IT risk in practical, easy-to-understand language.
You will learn:
🔍 How technical weaknesses become business risks📊 How organizations classify and track risks⚖️ Which risks can be accepted and which require immediate action🚀 How risk professionals support innovation without becoming “Mr. No”🤝 Why third-party and vendor risk assessments matter☁️ The risks created by cloud concentration and AI adoption✅ Why passing an audit does not mean risk management is complete📈 How technical professionals can begin transitioning into IT risk within 90 days
Peter also explains why effective IT risk management is about more than fixing technical problems. It requires understanding business priorities, regulatory obligations, operational downtime and financial exposure.
If you work in cybersecurity, IT, banking, fintech, audit, governance or risk management, this conversation is for you.
👍 Like this episode💬 Share your biggest IT risk lesson in the comments🔔 Subscribe to The Cyber Weekly Podcast for more practical cybersecurity conversations📤 Share this episode with someone interested in IT risk
#TheCyberWeekly #ITRisk #RiskManagement #Cybersecurity #InformationSecurity #GRC #ThirdPartyRisk #CloudSecurity #CyberRisk #ITGovernance
7 days ago
44 min
Aug 13, 2026
Your Business Is NOT Too Small to Be Hacked 🚨
Aug 13, 2026
Aug 13, 2026
41 min
Think your company is too small for cybercriminals to care about? Think again. 🚨
On this episode of The Cyber Weekly, cybersecurity leader and vCISO Brandon Krieger breaks down what businesses need to understand about cybersecurity right now.
We discuss:
🔐 What a fractional vCISO actually does🤖 Why AI adoption needs security guardrails🏢 Why small businesses are attractive targets🛡️ The cybersecurity basics companies often overlook🔎 Why every organization should consider a security gap assessment📈 How cybersecurity professionals can work toward becoming a vCISO💼 Why understanding business is just as important as understanding security
Follow Brandon Krieger: https://www.linkedin.com/in/brandonkrieger/
Follow KNSS Consulting Group: https://www.knssconsulting.com
Like and Follow our LinkedIn page: https://www.linkedin.com/company/thecyberweekly
Like and Follow our X page: https://twitter.com/thecyberweekly
Brandon makes an important point: cybersecurity professionals must understand the business they are protecting—not just the technology
Aug 13, 2026
41 min
Jul 29, 2026
Jul 29, 2026
39 min
Cybersecurity in the Cloud: The Hidden Threats and Future of Digital Defense
If you’re managing cloud infrastructure or responsible for cybersecurity in a hybrid environment, overlooking emerging threats can leave your organization exposed before you even notice the gap. In this episode, Muhiire Bill, a seasoned IT security professional with nearly a decade in financial institutions, reveals the cloud security blind spots most teams miss. From misconfigured cloud resources and weak access controls to API vulnerabilities and social media reconnaissance, this conversation uncovers the real risks hiding behind “secure” systems. Bill also breaks down how organizations can balance usability, compliance, and protection without slowing the business down. You’ll learn:
Why misconfigured cloud settings create massive breach risks
How multi-factor authentication and role-based access can strengthen defenses
Why API security is becoming one of the biggest threats in cloud environments
How continuous compliance helps teams stay ahead of attackers
Practical ways to align security with real-world operations
If you work in IT, security, cloud operations, or leadership, this episode gives you the insight you need to avoid common mistakes and build a stronger security culture. Bill’s experience across financial and manufacturing sectors brings a practical, real-world perspective to one of today’s most important tech conversations. Stay ahead of the curve hit play now.
Jul 29, 2026
39 min
Jul 22, 2026
Jul 22, 2026
17 min
🎙️ Cyber Weekly | Episode with Brett (@infosecbret)
What turns a kid whose family PC got wrecked by a boot sector virus into a security professional with 15+ years in IT and a Master's in Information Assurance? In this episode, host Deo Okello sits down with Brett to trace that path — and to talk honestly about what the job actually looks like once the "unicorns and rainbows" phase wears off.
We get into why information assurance is really just cybersecurity with the spotlight on data, why AI is now the threat he worries about most, and what "doing the basics well" looks like in practice. 🔐
⏱️ In this episode:- The Windows 95 floppy virus that started it all 💾- IT → SOC analyst: how the transition actually happened- Information assurance explained (and why the CIA triad still matters)- Why phishing is still the risk that never goes away 🎣- AI in the hands of ransomware gangs — and the well-meaning employee pasting production code into an LLM 🤖- What Patch Tuesday teaches us about vulnerability management- Defenders have to be right 100% of the time. Attackers only need once. ⚔️- Brett's top 3: go back to basics, patch all the things, invest in your people 📈- The one takeaway: never stop learning 🧠
💬 Favourite line from the episode? Drop it in the comments.👍 Like, subscribe, and hit the bell for weekly conversations on security, threats, and the people defending against them.
🔗 CONNECT WITH BRET
X (Twitter): https://x.com/infosec_bretYouTube: https://www.youtube.com/c/BretWitt
📌 REFERENCED IN THIS EPISODE
The "Mythos" story Bret mentions at ~10:00 —Anthropic's Claude Mythos 5 and Fable 5 launched June 9, 2026. On June 12the US Commerce Department imposed export controls after researchersfound a way to prompt the model into identifying software vulnerabilitiesand, in one case, producing working exploit code. Anthropic pulled bothmodels globally. Controls were lifted June 30 and access restored July 1.
- Anthropic's statement (June 12): https://www.anthropic.com/news/fable-mythos-access- Anthropic on restoring access: https://www.anthropic.com/news/redeploying-fable-5- Forbes breakdown: https://www.forbes.com/sites/anishasircar/2026/06/16/anthropic-disabled-fable-5-and-mythos-5-after-a-us-export-control-order-heres-what-happened/- CNBC on controls being lifted: https://www.cnbc.com/2026/06/30/anthropic-says-trump-admin-has-lifted-export-controls-on-claude-fable-5-and-mythos-5.html
#CyberSecurity 🔐 #InfoSec 🛡️ #InformationAssurance 📊 #CyberWeekly 🎙️ #SecurityPodcast 🎧 #SOCAnalyst 👨💻 #Ransomware 🚨 #Phishing 🎣 #AISecurity 🤖 #PatchTuesday 🩹 #VulnerabilityManagement ⚠️ #ThreatIntelligence 🕵️ #ITCareers 📈 #CyberCareers 🚀 #BlueTeam 🔵 #SupplyChainAttack ⛓️ #TechPodcast 🎬 #NeverStopLearning 🧠 #CyberAwareness 👁️
Jul 22, 2026
17 min
Jun 25, 2026
TCW Episode 106: Compliance Is Not a Checkbox
Jun 25, 2026
Jun 25, 2026
30 min
Ever felt like your compliance checks are just a checkbox exercise? 📝 It's time to rethink the way we approach governance!
Tag someone who needs to hear this! 👇
Today, I sat down with Pierre Paul, a GRC expert who believes governance should live *inside the code*, not just above it. He's challenging the status quo, building AI compliance tools that could revolutionize how we manage risk.
Why does this matter? Because relying solely on templates and frameworks can lead to missed opportunities for real improvement. Let's break free from the cycle of checkbox compliance!
Still figuring this out myself, but it’s a conversation we all need to have.
Show Notes
Follow Pierre-Paul Ferland
https://www.linkedin.com/in/ppferland
Like and Follow our LinkedIn page
https://www.linkedin.com/company/thecyberweekly
Like and Follow our X page
https://twitter.com/thecyberweekly
Follow Deogratius Okello
https://www.linkedin.com/in/deo-okello/
https://twitter.com/deookello51
Follow Josephine Olok
https://www.linkedin.com/in/josephine-olok/
https://twitter.com/josephine_olok
Follow Angella Nabbanja
https://www.linkedin.com/in/angella-nabbanja-4b6361178/
https://x.com/angellamukasa_
Follow Magala our Social Media Content Writer
https://www.linkedin.com/in/magala-rogers/
Follow Aine our Graphics Designers
https://www.linkedin.com/in/aine-allan-60987916a
Jun 25, 2026
30 min
Jun 20, 2026
Jun 20, 2026
45 min
Show Notes
Follow Jared Gore
https://www.linkedin.com/in/jared-gore-92585052/
Like and Follow our LinkedIn page
https://www.linkedin.com/company/thecyberweekly
Like and Follow our X page
https://twitter.com/thecyberweekly
Follow Deogratius Okello
https://www.linkedin.com/in/deo-okello/
https://twitter.com/deookello51
Follow Josephine Olok
https://www.linkedin.com/in/josephine-olok/
https://twitter.com/josephine_olok
Follow Angella Nabbanja
https://www.linkedin.com/in/angella-nabbanja-4b6361178/
https://x.com/angellamukasa_
Follow Magala our Social Media Content Writer
https://www.linkedin.com/in/magala-rogers/
Follow Aine our Graphics Designers
https://www.linkedin.com/in/aine-allan-60987916a
Jun 20, 2026
45 min
May 20, 2026
Cyberpsychology & AI with Lisa Ventura
May 20, 2026
May 20, 2026
25 min
Welcome to The Cyber Weekly! In this episode, we sit down with Lisa Ventura MBE FCIIS MBCS, a trailblazer in cybersecurity awareness, cyberpsychology, and neurodiversity advocacy.
Lisa’s unconventional journey from broadcasting into cybersecurity has shaped her unique perspective on the human side of security. She explains how attackers exploit psychology, why AI is both a blessing and a curse, and how neurodiversity can transform SOC teams into powerhouses of resilience and innovation.
We discuss:
How attackers exploit urgency and fear in social engineering
Why cyber psychology is critical in today’s AI-driven threat landscape
The role of AI in both enabling attackers and empowering defenders
How neurodiversity can be leveraged as a competitive advantage
Building communities and associations that strengthen cybersecurity culture
Her message is clear: “Security is a human problem before it’s a technical one.”
📑 Show Notes & Links
🔗 Follow Lisa Ventura
LinkedIn: https://www.linkedin.com/in/lisasventura/
Unity Group Solutions: https://unitysolutions.org.uk/
AI and Cyber Security Association: https://aisec.org.uk/
📢 Follow The Cyber Weekly
LinkedIn: https://www.linkedin.com/company/thecyberweekly
X (Twitter): https://twitter.com/thecyberweekly
👥 Connect with the Hosts & Team
Deogratius OkelloLinkedIn: https://www.linkedin.com/in/deo-okello/ X: https://twitter.com/deookello51
Josephine OlokLinkedIn: https://www.linkedin.com/in/josephine-olok/ X: https://twitter.com/josephine_olok
Angella NabbanjaLinkedIn: https://www.linkedin.com/in/angella-nabbanja-4b6361178/ X: https://x.com/angellamukasa_
Magala (Social Media Content Writer)LinkedIn: https://www.linkedin.com/in/magala-rogers/
Aine (Graphics Designer)LinkedIn: https://www.linkedin.com/in/aine-allan-60987916a
May 20, 2026
25 min
Apr 29, 2026
Apr 29, 2026
41 min
You think deleting a message means it's GONE. It's not.But here's what nobody's telling you—law enforcement doesn't have access to everything either. And that gap? It's where justice lives or dies.In this episode of The Cyber Weekly, I sit down with Kenneth Hartman—digital forensics expert, CISO, SANS instructor, and the guy defense attorneys call when they need the truth about digital evidence.Here's what hit me hardest:🔹 Deleted texts might still be sitting in a database on your phone.🔹 AI agents are walking around with YOUR credentials right now—and you don't even know it.🔹 License plate readers are building a map of your life without a warrant.🔹 The law is NOT keeping up with technology—and that affects ALL of us.Kenneth has worked inside Google, SAP, and Illumina. He's taught cybersecurity on five continents. And now, he's breaking it ALL down in plain language.This isn't just for tech people. This is for anyone who owns a phone, uses the cloud, or believes in the right to a fair trial.#DigitalForensics #CyberSecurity #TechTruths #PrivacyMatters #TheCyberWeekly #DataPrivacy #FutureOfTech #SmartPhoneHacks #tcw
Show Notes Follow Kenneth G. Hartmanhttps://www.linkedin.com/in/kennethghartman/
https://x.com/KennethGHartman
Check out Ken’s whitepaperhttps://www.sans.org/white-papers/when-security-scanner-became-weapon
Check out the Algorithm Gavel paper https://lucidtruthtechnologies.com/images/pages/The-Algorithmic-Gavel.pdf
Check out the Team PCP webcasthttps://www.sans.org/webcasts/when-security-scanner-became-weapon
Like and Follow our LinkedIn pagehttps://www.linkedin.com/company/thecyberweekly
Like and Follow our X pagehttps://twitter.com/thecyberweekly
Follow Deogratius Okello our Producer and Editorhttps://www.linkedin.com/in/deo-okello/
https://twitter.com/deookello51
Follow Josephine Olok https://www.linkedin.com/in/josephine-olok/
https://twitter.com/josephine_olok
Follow Angella Nabbanjahttps://www.linkedin.com/in/angella-nabbanja-4b6361178/
https://x.com/angellamukasa_
Follow Magala our Social Media Content Writer https://www.linkedin.com/in/magala-rogers/
Follow Aine our Graphics Designershttps://www.linkedin.com/in/aine-allan-60987916a
Apr 29, 2026
41 min
Apr 22, 2026
Apr 22, 2026
36 min
What does it really take to break into cybersecurity—especially on the defensive side?
In this episode of The Cyber Weekly, we sit down with Tijan Hydara, a selfbuilt cybersecurity analyst who turned handson IT experience into a thriving blue team career.
From supporting over 30,000 users at Alaska Airlines to building advanced SOAR playbooks in his home lab, Tijan’s journey is a masterclass in consistency, practical learning, and discipline.
Now the creator behind the growing TopCyberDawg YouTube channel, he’s helping the next generation of SOC analysts understand how to actually get started—without the confusion.
🔍 What You’ll Learn in This Episode:
What a SOC Analyst really does (no jargon, just clarity) How Tijan transitioned from IT support into cybersecurity The right way to approach certifications like A+, Network+, Security+, and CySA+ What happens when a security alert fires—and how analysts respond Why detection engineering is one of the most important skills today How to build your own cybersecurity home lab (even as a beginner) The mindset required to stay consistent and break into the industry
🚀 Whether You’re:
Trying to land your first cybersecurity role Curious about blue team / SOC careers Overwhelmed by certifications and where to start 👉 This episode gives you a clear, realworld blueprint.
🎥 Connect with Tijan Hydara
🔗 LinkedIn: https://www.linkedin.com/in/tijanhydara📺 YouTube (TopCyberDawg):https://www.youtube.com/@topcyberdawg
🌐 Follow The Cyber Weekly
🔗 LinkedIn: https://www.linkedin.com/company/thecyberweekly🐦 X (Twitter): https://twitter.com/thecyberweekly
🎙️ Meet the Team
👤 Producer & Editor – Deogratius Okello🔗 https://www.linkedin.com/in/deo-okello/🐦 https://twitter.com/deookello51
👤 Josephine Olok🔗 https://www.linkedin.com/in/josephine-olok/🐦 https://twitter.com/josephine_olok
👤 Angella Nabbanja🔗 https://www.linkedin.com/in/angella-nabbanja-4b6361178/🐦https://x.com/angellamukasa_
👤 Rogers Magala (Social Media Content Writer)🔗 https://www.linkedin.com/in/magala-rogers/
👤 Allan Aine (Graphics Designer)🔗 https://www.linkedin.com/in/aine-allan-60987916a
💬 Join the Conversation
What’s been your biggest challenge breaking into cybersecurity? Drop it in the comments 👇
#TCW #Cybersecurity #BlueTeam #SOCAnalyst #CyberSecurityCareer #Splunk #Elastic #DetectionEngineering #CompTIA #SecurityPlus #CySAPlus #BTL1 #TopCyberDawg #TheCyberWeekly #Homelab #SOAR #ThreatDetection #BreakIntoTech
Apr 22, 2026
36 min
Apr 9, 2026
From Sales Floors to Threat Feeds
Apr 9, 2026
Apr 9, 2026
48 min
Michael Rack went from decades in enterprise strategy to ranking in the top 0.3% of TryHackMe users worldwide. In this episode he explains why “learning by doing” beats book‑only knowledge, how he built an OpenCTI repository with millions of IOCs, and how he uses local LLMs and Kali to automate research and offensive tooling.
Show Notes
Follow Michael Rack
https://www.linkedin.com/in/michaelrack
Like and Follow our LinkedIn page
https://www.linkedin.com/company/thecyberweekly
Like and Follow our X page
https://twitter.com/thecyberweekly
Follow Deogratius Okello our Producer and Editor
https://www.linkedin.com/in/deo-okello/
https://twitter.com/deookello51
Follow Josephine Olok
https://www.linkedin.com/in/josephine-olok/
https://twitter.com/josephine_olok
Follow Angella Nabbanja
https://www.linkedin.com/in/angella-nabbanja-4b6361178/
https://x.com/angellamukasa_
Follow Magala our Social Media Content Writer
https://www.linkedin.com/in/magala-rogers/
Follow Aine our Graphics Designers
https://www.linkedin.com/in/aine-allan-60987916a
Apr 9, 2026
48 min

About
The Cyber Weekly is a podcast that focuses on the importance of cybersecurity in today’s world. The podcast is hosted by cybersecurity experts who discuss the latest trends, threats, and best practices in the industry. In each episode, they also provide insights on how to communicate cybersecurity risks and strategies to the board of directors. The podcast is designed for both technical and non-technical audiences who are interested in learning more about cybersecurity.
The podcast features interviews with industry leaders, cybersecurity professionals, and board members who share their experiences and insights on how to effectively communicate cybersecurity risks to the board. The hosts also provide practical tips and advice on how to develop a cybersecurity strategy that aligns with your organization’s goals.
If you’re interested in learning more about cybersecurity and how to communicate it to the board, The Cyber Weekly is a great podcast to check out.









